Self-worth affects how we approach relationships, complete tasks, and address challenges. Self-worth is the gateway to ...

But just because our brains tend to focus on the bad stuff doesn’t mean we’re doomed to be chronically pessimistic. According ...

Enter positive affirmations. By teaming up with Queens of Tomorrow, an innovative mobile app and community to support women ...

Think often about the importance of recognizing your value, and say these three positive affirmations as reminders. If used ...

Here are some tips to build mental resilience. Confidence goes a long way when playing poker. It can help you navigate a ...

Integrating affirmations into your daily routine can be a powerful way to promote positive thinking and self-betterment ...

“Research has found that positive thinking can help with longer lifespan,” says Boulton. “A large study of around 14,000 ...

Begin your day with this gentle 5-minute morning affirmation meditation, designed to help you cultivate positive thoughts, inner calm, and self-empowerment. Set a powerful tone for your day with ...

But it’s important not to let these thoughts take over. Negative self-talk can turn ... even if it doesn’t feel that way: our self-talk. Positive self-talk sometimes gets labeled as “delusional” or ...

Whereas negative self-fulfilling prophecies are to be cautioned against, positive self-fulfilling prophecies also occur and may benefit the patient. When the critical care team has positive ...