Self-worth affects how we approach relationships, complete tasks, and address challenges. Self-worth is the gateway to ...

But just because our brains tend to focus on the bad stuff doesn’t mean we’re doomed to be chronically pessimistic. According ...

Enter positive affirmations. By teaming up with Queens of Tomorrow, an innovative mobile app and community to support women ...

Here are some tips to build mental resilience. Confidence goes a long way when playing poker. It can help you navigate a ...

Integrating affirmations into your daily routine can be a powerful way to promote positive thinking and self-betterment ...

“Research has found that positive thinking can help with longer lifespan,” says Boulton. “A large study of around 14,000 ...

“Karma and other supernatural beliefs make you think there are higher powers making sure that in the long run, you're going ...

We spoke to Esha Bhardwaj, Life and Emotional Wellness Coach and Therapist, Meerut, who explained how to transform negative self-talk into positive thinking. Self-talk refers to communicating with ...

When we wake up with a positive thought like “I feel great”, that ... Majority of the people across the world do not give much importance to self-talk, i.e. the things that we say to ourselves.

It’s about affirming yourself and replacing negative thoughts with positive self-talk. This could look like telling yourself you’re talented and valuable at your job when you start to compare ...