"Just one ounce—typically one slice—of deli meat can contain a whopping 400mg of sodium," Moody says. The saturated fat in ...

Occasionally consuming processed meats may be safe if you don't have other risk factors. Gradually try substituting your daily deli meat for nutrient-dense options like chicken breast or canned beans.

This means the contaminated food may still be in circulation, and consumers should consider their personal risk level when consuming deli meats. Federal health officials warned on Friday that the ...