The University of Nottingham hosted what some see as the future of protein and farming, but there are some stigmas ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Snacks fit into our contemporary way of living. Most of us know that crisps and chocolate bars are high in fat, salt, refined ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

The concept is called “rodízio” – a continuous service of skewered meats carved tableside until you surrender by flipping ...

But what’s the best way to turn that plate of pasta into a high-protein dinner? We tasked registered dietitians and culinary pros with developing tips to boost the protein in traditional white ...

But what’s the best way to turn that plate of pasta into a high-protein dinner? We tasked registered dietitians and culinary pros with developing tips to boost the protein in traditional, white flour ...

Which made us wonder: What options are there for high-protein pasta that can fill you up and leave you satisfied? But what’s the best way to turn that plate of pasta into a high-protein dinner?

If there’s one thing we’re always on the hunt for, it’s a snack that’s quick, easy, high in protein and actually enjoyable to eat. And that's exactly where no-bake energy balls come in.

Or, for a more travel-friendly option, take a few energy balls with you on your ... 13 Ways to Turn a Plate of Pasta Into a High-Protein Dinner The pastabilities are endless with these quick ...