The dual cable pulley attachments and plate-loaded anchors pack a ton of versatility into this design, allowing you to choose between 2:1 and 4:1 pulley ratios for a wide range of resistances. Both ...

It’s also suitable for up to 1,000 pounds, so you can really load ... This Smith machine has a weight capacity of 700 pounds, which is plenty for most home workouts. Rear plate holders provide ...

It’s a great time to save on multi-functional exercise machines like a leg press, squat rack, or smith machine ... a dynamic load bearing of 1,300 pounds. There are four weight plate storage ...

"The Smith is (also) great for training your calves because the added balance will help you increase your load on calf raises for greater gains." This Smith machine kind of does it all. Not only ...

A Smith machine might be the most efficient way ... weight storage, chin-up bars, and plate-loaded or selectorized resistance options. Adjustable safeties, laser-cut hole spacing, and modular ...

PLAE, a global leader in performance equipment and innovation, today announced the soft launch of ARMR, a groundbreaking new line of plate-loaded strength machines developed in collaboration with ...

“Planet Fitness clubs have added new plate loaded equipment and strength ... equipment – such as dumbbells/free weights, Smith machines, pin-loaded equipment and more, with plenty of places ...

However, the fundamentals of each move remain the same. Position a bench behind you and use the Smith machine to load up on glute-focused hip thrusts. The fixed barbell keeps the motion stable ...

Planet Fitness has added three new plate loaded strength training machines. Gabe Sundquist showed us around. First up, the supine bench press, which can work your triceps and chest. “This is a ...