Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through menopause. Always speak to a ...

Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who ...

"Bioidentical hormones" is a term created by the lay media to refer to chemicals derived from plants that are modified ... when prescribed for menopausal women. Patients assume bioidentical ...

Our list includes options that are plant-based, hormone-free, and prescription-strength, so you can find the right supplement for your needs. We highly recommend Estroven Complete Menopause Relief ...

If you’re doubling down on calcium-rich foods to keep your skeleton strong, you’ll also want to focus on foods that contain ...

Here are some important nutritional specifics women in peri through post-menopause should consider. A nutritious diet is ...

Clinical research has found that bioidentical hormone therapy with estrogen and/or progesterone is effective for alleviating ...

Understanding the reasons for those additional kilos is the first step to finding effective ways to manage it. A little ...

US-based natural hair care company Trybello announces the release of its Bello Hair Helper Spray, a nourishing hair care spray for women experiencing menopausal hair loss, formulated to stimulate the ...