Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

Got stabbing foot or heel pain? These physical therapist-approved plantar fasciitis stretches ease tension, boost healing, ...

Discover 7 warning signs of heel pain requiring immediate medical care. Learn when foot discomfort becomes dangerous and needs professional treatment.

A 50-year-old woman, A, recently woke up in the morning and felt a sharp pain in her heels every time she took her first step ...

The 27-year-old was grappling with Jordon Butts in a marking contest midway through the final term at Adelaide Oval and was ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

The 27-year-old was grappling with Jordon Butts in a marking contest midway through the final term at Adelaide Oval and was left cradling his right arm in agony after Crows defender Josh Worrell ...

A beginner’s pace means you want to be able to hold a conversation while you’re running. “Everyone wants to go fast … but ...

A young key forward had a breakout game, and a debutant shined on a massive stage. But one contender has a big issue, and a ...

We finished our spring beginning runners class a few weeks ago. During the class, I happened to mention to Mike Lippard, an exercise physiologist by trade, that I was still very tight in my core area ...

RESIDENTS in Cofton Hackett have expressed outrage after it was announced the number 20A bus route will no longer serve the ...