Common misconceptions surrounding plant-based diets suggest that they can’t support muscle gains. However, this study proves this theory wrong. A study carried out by the University of Illinois Urbana ...

Getting enough protein isn't just for bodybuilders. It's key for building muscle, balancing hormones and supporting weight ...

Solar Foods continues to develop product concepts to demonstrate Solein®'s capabilities in different consumer products, especially in the Health & Performance Nutrition category. The Solein Shake ...

Finland's Solar Foods has developed a protein shake to help you pump your macros. The kicker? The ready-to-mix powder ditches whey for CO2.

The Yellow Pea Protein Market is growing due to rising demand for plant-based and allergen-free protein alternatives.

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...