Choosing the right protein powder is crucial for meeting fitness goals, supporting muscle growth, or maintaining overall ...

In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant proportion did not meet required levels of the amino acids lysine and leucine ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Dairy giant Bel Group will supply its whey waste to food tech startup Standing Ovation for the production of ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Whey protein powder is a go-to supplement for a reason—it’s one of the easiest and most effective ways to boost your daily ...

USA’s Soup-To-Nuts podcast, three functional beverage brands showcasing at Natural Products Expo West and the Winter Fancy ...

Animal-free egg protein is coming from a biotech firm that's building its first plant in Wisconsin, no chickens or eggs needed.

Feeling bloated after every protein shake? Discover 3 key habits that you must stop for better digestion and comfort.

Related: I’m a Dietitian and This Is the High-Protein Snack I Never Leave Trader Joe’s Without ...