This macronutrient fills you up and keeps you satisfied while helping you build and maintain lean muscle mass. But does it ...

Understand nutritional advantages when moving to more plant-based eating patterns that include more fiber, potassium, and ...

Plant-based proteins, though sometimes less digestible than animal proteins, can meet all essential amino ... Furthermore, the Academy of Nutrition and Dietetics advocates for policies that promote ...

More than 140 workers are impacted by a German specialty chemicals company’s decision to end its contract in Alabama with an ...

Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who ...

As research suggests climate change could contribute to rising rates of infectious diseases, some researchers say plant-based ...

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

An earlier long-term trial, over 10 weeks, had also shown no significant difference in muscle building in participants on either animal or plant diets, but had required people to eat much more ...

In this comparison, we will evaluate two types of milk—animal-based and plant-based—by examining their nutrition, allergens, ...

ASCM fitness nutrition specialist and personal trainer ... us that the first and main decision is whether you want an animal- or plant-based protein powder. Unless you’re vegan, experts we ...