Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

As the plant-based milk category grapples with declining sales and consumer skepticism over nutritional benefits and ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

A new study shows that swapping meat with plant-based alternatives – no matter how processed – can lead to significant weight ...

From bold Afro-Caribbean flavors to nostalgic sweet treats, these vegan launches are shaping the future of food.

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

Hybrid cheese made with milk and pea protein could offer a more sustainable, tasty alternative to traditional cheese. Creamy, ...

Plant-based protein has become increasingly popular as more people are exploring alternatives to animal products. But should ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Grassa, a Dutch company working to extract protein from grass, has raised €3.6 million to further develop its technology.