Good sources of plant-based protein include beans and legumes, chickpeas, lentils, edamame, nut butter, oats, quinoa, nuts ...

Brown rice protein: With the starch extracted, brown rice is an excellent source of protein. That said, it’s best in a blend ...

Protein bars have become ubiquitous snacks for busy days. Who hasn’t found themselves scarfing down a protein bar in between meetings or in the airport before a flight? In the midst of an ongoing ...

IFPC provides custom ingredient systems designed to incorporate either dairy or plant-based proteins, tailored specifically ...

Economic factors remain pivotal in shaping consumer behaviour, and here cow’s milk retains a decisive edge - Just Food ...

Dr. Joseph Antoun explains the health risks of consuming too much protein and the formula for calculating the exact amount ...

Plant-based milks can vary substantially in terms of nutrition. Dietitians say fortified soy milk has as much protein and ...

With this list of high calorie vegan recipes, building a satisfying and nutritious plant-based dinner has never been easier.

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Plant-based milks can vary substantially in terms of nutrition. Dietitians say fortified soy milk has as much protein and nutrition as cow’s milk. It’s also packed with vitamins, minerals and ...

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...