The evidence for big health benefits has never been clearer. Here's how to get the right amount.Adding chickpeas turns a ...

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

Dietary Guidelines Advisory Committee has called for a plant-forward overhaul of the US dietary framework. Here’s what it ...

George trained as a chef but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...

Plant-based protein has become increasingly popular as more people are exploring alternatives to animal products. But should ...

Experts share how the plant proteins market has performed and express which proteins work best in varying beverage ...

To help plant-based players close the taste and sales gap with animal products, the non-profit Nectar tapped a diverse group ...

"In light of these health risks, many people have been trying to eat less meat and are opting for more plant-based protein sources," Wells said.

Consuming a lot of fatty animal protein can be a problem though, he notes, for example rib-eye steak ... he leans towards eating lean meats and plant-based sources of protein, because “they ...

My protein intake was slightly lower on my plant-based day ... products contribute meaningful protein intakes too. So, for example, a couple of eggs or some tofu, with a wholemeal bagel or ...

for example, to a meal that's more carb-heavy and lacking in protein. About 95% of Americans aren't eating enough fiber, according to research from 2016. Fiber is found in plant-based foods such ...