If you need some comfort at meal time, try this curried lentil and leek soup. It's vegan, made with coconut milk, and high ...

Your skin has its own ecosystem, and it’s way more powerful than it gets credit for. The microbiome might sound like ...

The call by dairy farmers and livestock breeders for talks with relevant state authorities, citing an “unsustainable state in ...

Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily ...

You might be low on Vitamin D. From sunlight to salmon, here are 10 foods and sources to keep your D levels strong and ...

The best omega-3 supplements, it turns out, are often the best fish oil supplements. That’s because, while many foods are ...

Discover the most effective foods for controlling blood sugar, improving insulin sensitivity, and potentially reversing type ...

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, soy protein, and nuts to significantly reduce LDL cholesterol and improve ...

Try this shepherdless pie, it contains no animal products but is full of plant protein thanks to the use of lentils.

That’s where vegan protein powder comes in. The best ones deliver a solid dose of protein with a good balance of essential ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, millet, quinoa, amaranth, and buckwheat, for an earthy texture so you don’t ...

Dark spots, acne scars, and uneven skin tone are common concerns that many people battle on a daily basis. While skincare ...