This is Agritopia, an 11-acre organic farm that’s all that remains after miles of alfalfa, corn, cotton, durum wheat and ...

One personal trainer tried caterpillar walks every day for one week, and here's what she experienced from the mobility ...

BRIGHTON TWP. — A home on the market in Brighton Township allows access to Lyons Lake from your very own backyard. The home ...

President Donald Trump's "big, beautiful bill" appears designed to cause the maximum amount of damage to Republicans possible ...

Split squats hammer the legs and glutes while reinforcing balance and stability. You’ll build lower-body strength one side at a time, which evens out imbalances and protects your knees and hips. No ...

“We did one today when we were working out,” Gia said, “And then as we're holding our plank today ... So I used to walk the track a lot. And then … because everyone knew I was there ...

Nearly 700 women turned out on Saturday morning for the annual Lexington Medical Center Heart & Sole Women’s Five Miler.

House GOP moderates are telling Republican leaders they will not walk the plank and vote for Medicaid cuts in the party’s “big, beautiful bill” only to see the Senate strip them out ...

The workout includes three sections: an upper-body push-pull circuit, a leg and core circuit, and a full-body movement paired ...

The close-grip push-up is a killer upper-body move. It targets your triceps and chest while forcing your core to engage for ...

In the late 1990s, Smiling Albino co-founder Daniel Fraser moved to Thailand with minimal savings and no tourism experience. Now the Canadian plans amazing getaways for those looking for one-of-a-kind ...

“We did one today when we were working out,” Gia said, “And then as we're holding our plank today, she looks up and goes ... I was outside a lot. So I used to walk the track a lot. And then … because ...