Greek yogurt is a great addition in many baked goods. But what if you don't have any? These ingredients work well as ...

Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets. The topic is exploding both in scientific literature and on social media. There’s ...

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

Not all "health foods" are created equal, especially when it comes to cost versus benefit. Some items are genuinely good, ...

Fried green tomatoes and pasta from Roberto's. For my first trip to Roberto's, I was told that I must try the fried green tomatoes, so I did. The appetizer is served over fresh gr ...

A yogurt bowl for breakfast is simple, but so delicious. The rhubarb juices add just enough sweetness to perfectly sweeten ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

When I share recipes in this column whose ingredients include dairy products like yogurt, buttermilk and sour cream, I often ...

As a child, I would perch the small, squat, black-and-white television on the kitchen counter and watch Julia Child as I made ...

This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir is a versatile ...

Indian cooking uses spices to awaken the flavor of foods, and to make even the simplest dishes taste vibrant and dimensional.