Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

From campfire-inspired ice cream to yet more high-protein dairy, we look at some of the new products to hit the shelves this ...

Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

1. In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave in 20-second bursts, stirring in between, ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Hull and quarter the strawberries, then add them to a large bowl. Toss with the sugar and the vanilla extract and let sit at ...

Whether you’re aiming for better nutrition, want more flavor or variety in your diet, yogurt is a quick go-to.

A five-minute mixed berry yogurt breakfast bowl is a nutritious and quick option for those busy mornings. Combining the ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, fat and artificial additives that they can seem like glorified candy bars, ...