Cruciferous veg like broccoli are examples where you might be better off cooking your greens rather than eating them raw Pixabay There is a way around this. Cooking cruciferous vegetables helps to ...

After brushing your teeth in the evening, rinsing your mouth with baking soda can help prevent morning breath as “your mouth ...

Recently, nutritionist Deepsikha Jain shared the 4 foods you should be eating if you want to heal your gut health.

Taken from the Philippines’ Tagalog language, ‘Gigil’ (pronounced ghee-gill) describes a ‘feeling so intense that it gives us ...

Frozen vegetables. Illustration photo by Pixabay Different foods have varying recommended freezing durations. For instance, the advised freezing periods for several common prepared foods are as ...

(Image by Pixabay) In an interview with HT Lifestyle ... from boiled eggs at Suhoor to omelettes packed with vegetables for a satisfying Iftar. Almonds, walnuts, chia seeds, and flaxseeds are ...

(Pixabay) High blood sugar levels can damage ... It is very crucial to eat a balanced meal that comprises green leafy vegetables, fruits, nuts and seeds, herbs, and spices. All these will help ...

Vegetable inflation, which had surged to nearly 40% in September and October last year—influencing headline inflation considerably—fell to 11.4% in January. The declining trend continued in ...

When standardized milk products are compositionally altered by replacing major milk constituents like milk fat or milk protein with vegetable oil, fat, or protein, the resulting product is ...

Fortunato and Veralda Mazzone are sharing their holiday diary while in Vietnam. It’s been an eye-opening time; a time for ...

World Meteorological Day highlights the importance of meteorology in understanding weather, climate change, and disaster ...