Instead of tossing those jack-o'-lanterns in the trash, put them to good use in your home and garden. The post What to Do ...

Pink pumpkin seeds were developed by DP Seeds out of Yuma, Ariz., and released to farmers in the U.S. in 2012 when the Pink Pumpkin Patch Foundation was established. Kathy Rickart and a farm employee ...

Pumpkin seeds are a rich source of fiber, antioxidants and minerals, including manganese, copper, magnesium, phosphorus, zinc and iron. Primary Menu Sections US News ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

All pumpkin seeds are edible, Weaver says.That doesn’t mean they’re all palatable. “Some are very tasty, and some are like ‘Oh, why am I bothering with this.’” ...

Pumpkin seeds can be eaten as a snack on their own, or added to things like salads, soups, bread or trail mix, per Harvard. However you choose to consume them, ...

Pumpkin seeds are nutritional superstars, so to speak. They’re packed with lots of health fats, antioxidants, magnesium, and zinc and even offer some pluses you might not think about, like a ...

Two NYC-based dietitians have declared pumpkin the healthiest seed, thanks to their zinc, iron, protein and fiber content. 1 ounce contains 160 calories, 8 grams of protein, 14 grams of fat, 4 ...