Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

"Monday's food prep begins," she wrote, showcasing a snap of the vivid green liquid in her blender. The Story added: "Eat ...

This smoothie was our second recipe to go viral after our Strawberries ‘n’ Cream Bowl. It looked so blue that People magazine ...

This vegan carrot cake with pineapple is moist, spiced, and layered with rich cream cheese frosting. No mixer needed, and it ...

In this pineapple chicken recipe, sweet, slightly acidic pineapple brightens up the mild savoriness of chicken, imparting a ...

Not only is this smoothie vegan and gluten-free but Erewhon promises that it’s chock-full of flavour. It’s filled to the brim with organic ingredients and includes hemp seeds, cacao nibs, and goji ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.