Outlander actor Sam Heughan is taking on the London Marathon this weekend all for a great cause. The Scots star is the ...

A 2017 study found swimming reduces your risk of early death by a stonking 28 percent and helps us stay mentally and ...

The Fabulous Lives of Bollywood Wives star Shalini Passi talked about her unconventional approach to food and wellness, ...

The ceremony — which honors the best in film and television, and has become known as "Hollywood's Party of the Year" — will ...

Have you heard about Pilates Barre? Imagine the precision and control of Pilates combined with the elegance of ballet and the ...

Get ready to feel the burn and the bliss! Mira’s 30-minute beginner-friendly full-body Pilates session blends standing moves ...

Influencer culture has entirely shifted the exercise’s public perception, going from a rehabilitative additive to one’s ...