Hip mobility issues can sneak up on you. One day you’re a kid climbing trees and can move your hips in all directions, the ...

Aldi's £150 pilates machine has caused chaos in stores are shoppers fight to buy the fitness device before it sold out.

Miley Cyrus looked absolutely incredible in a behind-the-scenes shot of her upcoming music video for "Easy Lover", dressed in a showgirl-inspired outfit that showcased her toned figure .

Kim Hillard and Julie Sylvester teaches ciLiving host, Jaclyn Friedlander about Pulse Pilates and introduces moves for ...