A recent survey of adults older than 50 by the Michigan Poll on Healthy Aging found that those who don’t have a close friend ...

These Guidelines provide evidence-based recommendations regarding physical activity throughout pregnancy in the promotion of maternal, fetal and neonatal health. In the absence of contraindications ...

If you really need a reason to get up and active, Sam Murphy, the fitness writer and guru, has provided you with seven, so ...

“It was totally worth it for him,” said LeGeyt, who spent thousands of dollars on the microscope out of the roughly $20,000 ...

Whether you're going to stream or watch streams on Twitch, there are a number of rules you'll need to follow, otherwise you ...

You have lost or gained weight because you are so busy and pressed for time that your diet has suffered. You skip meals or grab easy food and eat on the run. You may notice that food, caffeine, or ...

I bet you have felt it. You aren’t motivated. You feel drained and exhausted. The enthusiasm you once had for your work is ...

Monday night, the Chadron City Council approved a $25,000 LB840 Community Betterment grant request from the Chadron Public ...

There are many self-created pressures that we need to relieve.

In today’s fast-paced world, eye health often takes a back seat as we navigate through our daily routines filled with screens and artificial lighting. An alarming increase in eye strain, fatigue, and ...

Update: On February 11, 2025, acting SEC Chairman Mark Uyeda issued a statement changing the SEC’s position on the Final ...

“Saturday Night Live” was built with a cast of young no-names performing countercultural comedy. Fifty years later, it is firmly part of the culture, dictating mainstream comedy instead of throwing ...