The National Sector Partners Group (NSPG) has written to the Prime Minister ahead of the Chancellor’s Spending Review, which ...

Despite a renaissance in menopause awareness, the over-medicalisation of women’s midlife health threatens to eclipse foundational interventions like physical activity. Menopause is a pivotal milestone ...

Local blocks will, once again, be transformed into traffic-free zones filled with games, sports, art, and curbside services ...

aMedical Research and Biometrics Center, National Clinical Research Center for Cardiovascular Diseases, Fuwai Hospital, National Center for Cardiovascular Diseases, Peking Union Medical College and ...

Why motivation fades and what to do instead. Learn the psychology behind building a fitness habit that truly lasts.

Introduction Cardiovascular benefits deriving from physical activity are well known, but it is unclear whether physical activity trajectories in late life are associated with different risks of ...

Efforts to identify which factors influence physical activity behaviour are needed. Objective To identify and synthesise the range of barriers and facilitators to physical activity participation.

Exercise drops off sharply at age 49. The brain is to blame - We lose muscle mass and mobility over time. But, stopping physical activity might not be all about fitness ...

Sex also stimulates the production of "feel-good" hormones called endorphins that are released in response to intense physical activity. These hormones induce calmness and an overall sense of ...

LITTLE ROCK (KATV) — Beyond Fitness, a new women-owned gym, has expanded its presence in south Little Rock, offering a fresh start for those embarking on their fitness journey or seeking a new ...

Objectives: to estimate the prevalence of leisure-time physical activity and sedentary behavior in adults in Brazil. Methods: this was a cross-sectional, population-based study carried out in a sample ...

Physical activity is a lifestyle behavior that may ... for exercise in individuals with these limitations. Pain is a huge barrier to exercise for many.” MNT also spoke to Gary Small, MD, chair ...