Local blocks will, once again, be transformed into traffic-free zones filled with games, sports, art, and curbside services ...

Why motivation fades and what to do instead. Learn the psychology behind building a fitness habit that truly lasts.

The American College of Lifestyle Medicine, or ACLM, announced the integration of the first set of lifestyle medicine ...

Phil HandsakerBeyond Barriers Services Coordinator Did you know a goal is a dream with a deadline? Beyond Barriers has offices in Dodge City, Hutchinson and… Login to continue reading Login Sign up fo ...

TWO schools in Selangor will represent Malaysia at the upcoming AIA Healthiest Schools (AHS) Regional Awards in Da Nang, ...

People who spend their days sedentary after a heart-related emergency – such as a heart attack or chest pain – may face a ...

Too many children and young people—especially those who are neurodiverse, have special educational needs, or come from lower ...

NHS Fife has said takeaways and restaurants offer “lots of scope” in reducing Scots calorie intake amid a pilot aimed at tackling obesity. The pilot scheme will see the health board work with ...

Let’s be honest, team outings can be hit or miss, especially when you just became part of an international team in the Netherlands. Bowling? Done it. Dinners? Tasting cultures, lovely, but not exactly ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to ...

Turkey has launched a nationwide campaign to measure citizens’ weight in public to combat its rising obesity rates — a move ...