Dr. Peter Attia has an innovative approach to increasing your healthspan — the period of life spent in good health — by ...

“Exercise is by far the most potent longevity ‘drug,’” says Peter Attia, M.D., a surgeon turned physician who focuses on extending health span—stretching the portion of life when you ...

A fair amount of these supplements are aimed at improving cardiovascular health, since Attia posits a healthy heart is a core pillar of longevity. Here’s what Dr. Peter Attia takes daily.

Peter Attia is wildly popular with longevity seekers. Attia shared his morning supplement routine on a recent podcast, detailing at least nine he took. Many of the pills target heart health ...

By Nina Agrawal By the last decade of our lives, many of us are already in ill health. But Dr. Peter Attia, a physician and longevity influencer, doesn’t believe it has to be that way.

Dr. Peter Attia’s Outlive. Attia, a doctor and preventive health advocate, author, and longevity influencer, says there is an art and a science to living longer. In his 500-page #1 New York ...

blame Dr. Peter Attia. The longevity physician, author and podcast host, who turned 50 in March, has become a sensation among the health-obsessed, with a social-media following that rivals some ...

and elements from personalized health care, or what he calls Medicine 3.0. Can getting old suck less? He says that the answer is a resounding yes. Attia, 51, is a licensed physician who runs a ...

Brain health is definitely something that I prioritise a lot because I just feel like it’s so scary to think about dementia ...

Dr. Peter Attia’s Outlive. There’s a gap between how long people live and how long they live in good health. Aging and longevity experts call this the health span-life span gap, which is about ...