We've heard for years that standing is better than sitting. Is that really true, especially in a work environment? It's time to find out.

A person’s sitting position can help maintain good posture and a healthy back and spine. Tips include using a suitable chair and keeping the back straight and feet flat on the floor. Sitting ...

While I have definitely —and shamelessly — been that person, I know you're probably on the lookout for some low-key sitting stretches for lower back pain you can do at your desk without making ...

But a new study published in the Journal of the American Heart Association has some encouraging findings for the desk-bound. Sitting at work ... regards to the type of person who has a desk ...

A pleasing new study suggests that standing for long stretches of time is basically as bad for a person’s health as sitting. That, as The Washington Post points out, could make standing desks ...

The research looked at whether standing burns more calories than sitting. Researchers analyzed more than 46 studies, spanning 1,184 people. The average person ... a standing desk, even for a ...

Tired of sitting at that desk all day long? Turns out it’s not good for your health, either, according to a new study published in JAMA Network Open. People who predominantly sit at work have a ...