Some people may be allergic to apples and should avoid eating them. Proteins in the apple or a pollen allergy, which is more common, may cause this allergy. With a pollen allergy, you may ...

Hammon says that one surprising benefit of eating apples regularly that many people don’t know is that it supports brain health. This is in part thanks to the quercetin in apples. “Quercetin ...

Eating an apple daily is not only safe but highly beneficial for most people. A medium-sized apple contains approximately 95 calories and delivers about 4.4 grams of fiber—a significant ...

CENTER FROM 530 TO 730. WHILE WE OFTEN HEAR HOW IMPORTANT IT IS TO EAT APPLES FOR A HEALTHY DIET, KOAT MEDICAL EXPERT DOCTOR BARRY RAMOS SHARES MORE ABOUT THE BENEFITS. WHEN YOU EAT AN APPLE.

You can even peel off the skin if you're feeling extra bouji. But it turns out none of the above are the right way to eat an apple, according to TikTok medic Dr Karan Raj. The famous myth-buster ...

An apple a day … could be filling your body with ... Anhui Agricultural University and the paper’s author, hopes that people will reach for the peeler instead of panicking.

Here’s what nutrition experts have to say about apples, plus some recipes from New York Times Cooking to help you eat more of them ... of harmful bacteria in people’s guts, said Marie van ...