Scientists at Penn State University have discovered that a simple change to your meal can limit caloric intake.

Scientists say this one easy adjustment to your food can make you eat less – and help you lose weight. Scientists at Penn ...

Influencer Qianquian, 25, from China, was diagnosed with stomach cancer last year - her diagnosis has led to a prompt warning ...

That burn you feel after biting into a jalapeño isn’t just happening in your mouth. It’s triggering a cascade of biological reactions that continue working long after your meal ends.

Capsaicin, the compound in chili, makes you eat more slowly and feel fuller * Spicy meals can increase calorie burn and ...

Many people have felt that burning, uncomfortable pain in the chest after eating spicy food or drinking hot chai on an empty ...

But when it comes to spicy foods, even they have to admit they can’t compete. Give them a vindaloo and they start sweating ...

Discover 8 foods that calm Crohn's symptoms and 6 to avoid. Learn which fruits, proteins, and grains work best for managing ...

People who feel cold all the time may have poor blood circulation. However, eating spicy foods can help improve blood circulation. According to PubMed, spicy foods help boost metabolism ...

Throwing a little heat on your meal might be an effective strategy for cutting back on calories, according to a new study led ...

Popular eating and food challenge videos across social media are saturated with messages that could promote disordered eating ...

Three candidate compounds have been identified in chili peppers that could be used to lower the heat of spicy food.