If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

Weight loss also becomes harder as we age; menopause, busy lifestyles and years of yo-yo dieting take their toll, and I've ...

Weight gain is common during menopause, but it doesn’t necessarily mean all women will see the numbers on the scale go up. Here's what you need to know.

Zoe Williams, the resident TV doctor on ITV's This Morning, is proactively preparing for menopause at 45, despite not ...

Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat ...

We are just starting to learn more about the systemic impact of these medications,” Dr. Shiara Ortiz-Pujols told The Post.

“As a woman in my mid-40s myself, the time to start preparing for menopause is before it happens,” says ITV This Morning’s ...

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

During menopause, it’s possible to lose weight through a number of lifestyle changes by combining a specifically tailored ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

A FORMER child star has left people stunned after revealing she’s been diagnosed with perimenopause. Dani Harmer is most famous for playing Tracy Beaker – Jacqueline Wilson’s ...