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Researchers discovered that a soy-rich vegan diet slashes hot flashes by 92 percent, even if the food is highly processed.
A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...
Menopause, the stage when a woman's period ceases, can be marked by a tsunami of symptoms. But a dietary overhaul may be key ...
Understand why perimenopause causes belly fat and discover proven tips to fight hormonal weight gain. Learn diet, exercise, ...
Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.
We are just starting to learn more about the systemic impact of these medications,” Dr. Shiara Ortiz-Pujols told The Post.
If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...
GoodRx reviews the many factors that make weight loss harder for some women and shares useful strategies to optimize health ...
For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...
AT her heaviest, Nicole Dvoracek tipped the scales at 17st 8lbs. She was constantly dieting, bingeing in secret, crying in ...
This is especially important for women over 40 who are seeking hormone-balancing supplements and gentler mood support during perimenopausal ... diet pills by a top brand for real-world weight loss.