When we talk about eating disorders, teenagers and young people are the first ones to come to our mind. But surprisingly, ...

But here's the problem: these studies mostly looked at people who were diabetic or severely obese, not healthy, perimenopausal women just trying to lose a few stubborn kilos. More concerning is ...

What are typical symptoms? Should women get their hormone levels checked? How can women manage perimenopausal weight gain? What if they have trouble sleeping? Where should people go for ...

In clinic, the two most common concerns I hear are: “My face looks like it’s dropping” – a result of volume loss and skin ...

DANI Harmer has been open about battling perimenopause at the age of 36, in the hope of helping others. And one of the main ...

If your company is not offering a menopause-friendly workplace, you could potentially lose some of your most talented team members. On the other hand, studies also show that menopause support in the ...

“Women threw their estrogen in the toilet,” Minkin recalled. These women suffered through their perimenopausal symptoms while their daughters watched. Now, 20 years later, those daughters are ...

Katherine Heigl is embracing her life as a perimenopausal woman who’s already experienced the height of her career — and she’s not afraid to show it. “I wasn’t thinking about [aging] in ...

The combination of strength training and walking creates a synergistic effect that specifically addresses perimenopausal symptoms. This balanced approach helps regulate hormones, stabilize blood ...

Cruise through social media and you'll see a ton of posts about how you're doomed to experience perimenopausal weight gain, with no hopes of ever seeing the number on the scale go down again.