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That's especially true during perimenopause, when constantly-shifting hormones can trigger unwanted weight gain. But for one ...
"Even 15 minutes of walking per day will massively help people lose weight," Chloe tells HELLO!. "Pretty much anyone can go for a walk - you don't have to be super fit to start. You can very easily ...
Coronation Street actress Sue Devaney has credited "game-changing" treatment for helping her to get through her "horrendous" health ordeal ...
Katie Price says she thinks she may be perimenopausal. The mum-of-five, 46, suffered a miscarriage in February after falling ...
Navigating perimenopause and menopause should not feel like stumbling through the dark ...
The conversation surrounding women’s midlife health is more critical than ever, with increasing awareness about perimenopause ...
Perimenopause is a major shift in a woman’s life. It can bring on symptoms like brain fog, fatigue, mood swings and trouble ...
Jazzercise, the leading dance fitness company, is introducing an innovative new class created specifically for women ...
Women who reported a greater number of symptoms during perimenopause also reported poorer cognitive function and more mild ...
Heart health and dementia risk have long been linked. “We also know that in the perimenopausal period, the woman’s body goes through a lot of physiological and neurological changes ...