Menopause is, unfortunately, one of the topics, even though an estimated 1.3 million Americans enter menopause each year.

Coronation Street's Debbie Webster actress Sue Devaney praised a "game-changing" treatment that has helped her get through ...

Translation? “For maximum weight loss and fat burning benefits, consider walking at 2-3 mph (a conversational pace) for fat ...

That's especially true during perimenopause, when constantly-shifting hormones can trigger unwanted weight gain. But for one ...

"Even 15 minutes of walking per day will massively help people lose weight," Chloe tells HELLO!. "Pretty much anyone can go for a walk - you don't have to be super fit to start. You can very easily ...

Coronation Street actress Sue Devaney has credited "game-changing" treatment for helping her to get through her "horrendous" health ordeal ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us snack between our meals, and 10 per cent of people average three snacks a day.

Coronation Street's Debbie Webster star Sue Devaney said a prescribed treatment has been "a real game changer" after suffering "horrendous" symptoms ...

If you’re in the thick of perimenopause and feel like you're losing yourself a little, The Farm at San Benito offers ...

A herd of African elephants instinctively formed an "alert circle" to protect the younger elephants at the San Diego Zoo ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is it safe?