Nutritionist Rashi Chowdhary reveals that breakouts occur precisely when you are feeling stressed out and anxious.

Helmholtz Munich and the University of Sydney have identified biological mechanisms that are shared across psychiatric ...

Peptides are gaining a lot of attention in various fields of research- medicine, biology, and cosmetics sciences- much into 2025. They are short chains of perfectly aligned amino acids much more than ...

Discover the 7 diet mistakes that wreck your metabolism and make weight loss impossible. Learn how to fix these eating errors ...

For those with a hair care routine, a brush is an essential tool for daily upkeep — but brushing hair while it’s wet could cause more harm than good.

“Liquids can be consumed up to 60 times faster than solids, and because they require little to no chewing, they provoke a ...

Soy is a healthy plant-based protein that's often misunderstood. We walk you through several common myths about soy and help ...

A Longevity and Lifestyle Medicine Doctor based in London, Alka tells Metro that despite being in her fifties, 23 is her ...

Do you worry about getting brittle bones as you age? Bone density becomes increasingly important, and here's how you can keep yours in peak condition.

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