A simple 15-minute awe walk can transform your emotional well-being and help you find peace in the face of despair.

If you struggle to reach your daily movement goal or you’re too busy for regular walks, the trending 666 walking challenge could help you hit your target. It involves doing a six-minute warm-up, ...

The street co-naming honors the life of the Zen master who once lived and studied on the same block of West 109th Street.

At 29 I was diagnosed with a cardiac problem and could not raise my heart rate. That meant I couldn't fast walk anymore. I ...

The researchers discovered that while most exercise "snacks" helped with blood sugar, walking for five minutes for every 30 ...

A man has been arrested after a 25-year-old woman was killed when a BMW ploughed into a family walking past Crawley leisure ...

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

Chase Meidroth, the No. 8 White Sox prospect, per MLB Pipeline, received the news of his callup to the Majors from Triple-A ...

High cholesterol, or hypercholesterolemia, usually has no apparent symptoms and is therefore labeled as a "silent killer." Yet some of its symptoms show up when performing physical exertion such as ...

The school district can erase our welcoming messages but it cannot erase our voices,” a Renaissance High School student said.