Those looking to try and reduce their blood sugar levels need to consider what they do after eating. Speaking to GB News, a ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...

Registered dietitian Suzanne Fisher offers explains why nutrition is important to support metastatic breast cancer. She offers advice on foods to eat and avoid and tips for optimum nourishment.

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Deciding to make a healthy change is easy. The hard part is sticking to those new habits until they become lifestyle changes.

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Discover the surprising lifestyle and environmental elements contributing to increased dementia prevalence among Black individuals.

Not surprisingly, people ... less healthy choices—more processed foods, more snacks, more sugar, less exercise. And this vicious cycle perpetuates itself.” A habitually unhealthy eating ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...