What started as a physical fitness class for seniors in 1997 is still going today with some of its original members. Here's ...

The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss ...

Learn what cloudy urine really means, whether high-protein diets are to blame, and how to keep your kidneys healthy.

In a new book, 'Super Agers,' the founder of Scripps Research Institute seeks to determine if longevity is mostly a product ...

Many of us have been personally affected by cancer — including me. I’m an oncologist, and my own family history is one of the ...

Research reveals how diet, exercise and emotion shape everyday food and beverage choices. Editor's Note: This article ...

Cravings are a natural part of the human experience, not a sign of failure. By understanding the underlying mechanisms and ...

While the strategy is clearly effective for James, experts warn that this fasting protocol could be detrimental for mere mortals.

Dr. Eric Topol has been studying Super Agers for decades. Here’s how he changed his life based on what his research showed.

In May 2025, fans of Lindsay Lohan couldn’t get over how happy and healthy she looked in an ‘80s-inspired ad for Old Navy activewear. Amid the campaign, the Mean Girls actress dished on all the ways ...