In a new book, 'Super Agers,' the founder of Scripps Research Institute seeks to determine if longevity is mostly a product ...

The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss ...

Hannah Holscher, a registered dietitian and microbiome researcher, eats a diet rich in dietary fiber and probiotics. Here are ...

Discover why the 8 PM eating rule is nonsense. Your metabolism doesn't shut down at night - timing myths debunked here.

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

Research reveals how diet, exercise and emotion shape everyday food and beverage choices. Editor's Note: This article ...

But does this affect Americans’ ability to eat healthy? Having a healthy diet can be especially challenging for Americans who struggle to find healthy food where they live. People in racial and ethnic ...

Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...

Finally, they analyzed the key factors contributing to the relationships between diet and fitness app use, disordered eating, body image, and compulsive exercise. People who used diet and fitness ...

The Alternative Healthy Eating ... diet quality based on its ability to reduce chronic disease risk and promote healthy aging. A 30-year study of 105,000 adults found that only 1 in 10 people ...

She agreed, however, that there is no one-size-fits-all diet, and that people can be healthy by eating many different types of diets. Other support was received from the Canadian Institutes of ...