Parents of kids with these allergies learn to read food labels to make sure they're safe, but for parents who are new to ...

You can always serve allergen-containing snacks like peanut butter at home. Packing allergy-free snacks for your child ... food allergens like peanuts, tree nuts, and wheat. Zablotsky B, Black ...

These popular snack recipes, like cottage cheese bowls and snack jars, are simple yet satisfying, requiring no more than five ingredients to make.

Healthier options include fruit and peanut butter, hummus and celery, or deviled eggs. Gluten-free snacks are great for ... String cheese with nuts Lightly coat ¼ cup sweet potato, ¼ cup ...

Worried about nuts in shop-bought biscuits? Here are some family favourites that you can make at home.

You can swap the peanut butter for almond butter or even sunflower seed butter if you need a nut-free snack for school. This simple snack jar features herbaceous ricotta cheese alongside cucumber ...