‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Cream of wheat can be a healthy part of a bland diet, and it may be a great option for people with gastrointestinal issues ...

Are you adding more salt than you actually realise? If the answer is yes then know that and this innocent seeming habit is ...

To tackle the issue of high salt consumption, the NIE has launched a three-year intervention project in Punjab and Telangana, ...

Parliament introduces a new 'Health Menu' featuring millet-based dishes, salads, and lean protein options to promote ...

The Parliament canteen has rolled out this special menu that blends tradition with nutrition to promote healthier lifestyles in the corridors of power.

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Doctors have long warned about the risks of excessive sodium. But in an era of Maximum Flavor, chefs say we crave it more ...

You might crave a hot dog every now and again, but first a little dose of reality from Julia Zumpano, Cleveland Clinic.

Two litres of tap water in the regional New South Wales town of Walgett has as much sodium as an entire large bag of sea salt ...