A pair of pet cats appeared to make matching yoga poses while resting on their backs. The six-year-old calico named Gigi and ...

Britt Hertz and her partner take on an extreme yoga challenge that tests their flexibility and balance.

Get your game on this June, and celebrate your favorite guy with these fun Father's Day games. They include dad-themed ...

Yoga comes with many health benefits ... Think of holding your body in place in a plank pose. You’re using the muscles of the shoulders, core, hips, and legs to hold your body up, she says.