In a video that is going viral all over social media, a woman has introduced a new diet to the world, called the 'Switch On' ...

Everyone is talking about different diets that can help you lose weight, but do we really know what works and what doesn't?

Emma Slater went into the 2025 Dancing With the Stars Live tour hoping to be especially mindful of her diet. “I decided that ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

Kelly Rogers Victor is a public health and food policy expert who lives in Metro Detroit.

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

It isn’t exactly mindful eating, but it should allow thinking about where your food originated and, perhaps, the effort taken ...

There may be a path for some of you to avoid bread for the rest of your life, but you will never explore the Bible and the ...

Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to ...

The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and preventing chronic diseases.