Gwyneth Paltrow has decided to ditch her restrictive caveman diet and re-join the rest of us in the 21st century. A few years ...

In 2023, the Goop founder made headlines when she described her intermittent fasting routine during an episode of Dr Will ...

Leafy greens are among the most nutritious of foods, even when compared to other fruits and vegetables, says Julie Stefanski, ...

Gwyneth Paltrow has admitted that she is turning her back on her super-restrictive diet after years of healthy eating as she ...

So the more you can get them in your diet the better, says Stefanski, even if your meal isn't exactly elegant. "We often strive for so much perfection with food or culinary techniques, and it's ...