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But while you are swiping through "buy one, get one" snack deals or browsing exclusive gourmet sauces, it is easy to lose sight of your original goal: healthy eating. So how does one stay on track?

GOSHEN — Sprouts Kids Club, a free program offered by the Goshen Farmers Market, encourages healthy food choices by providing kids with tokens to spend on produce from local farmers. Starting in ...

Toddlers and small children thrive with routine and predictability, so the first step for addressing their snack needs is to ...

I know finding snacks that kids ... Many of its healthy snack options are under the Kirkland Signature store brand, offering high quality at a great value. Rather than dozens of choices, Costco ...

Grab a quick and tasty bite at these familiar fast-food chains, which offer standardized menus, convenient locations and ...

Pop-tarts are a morning go-to and afternoon sweet treat and are loved for their minimal prep, but they have no nutritional value, are loaded with sugar and contain worrisome ingredients, making them ...

Mothers play a unique role in the nutritional lives of children. As far back as pregnancy, what a mom eats affects the growth ...

Harvard-trained pediatrician Dr. Kelly Fradin shares the “underrated” superfood that she wished more parents would feed to ...

Improve your health during travel with 9 practical tips based on expert advice. Learn how good nutrition can assist you in ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.