Celebrity fitness trainer Vinod Channa advises adopting three eating habits to delay aging and promote youthful vitality. He ...

The prayers have worked—or at least, the exchange rate now walks with a little more dignity. And the translation, graciously ...

When her grandmother longed for a lost grain, Dimum Pertin set out to revive Adlay millet — and ended up sparking a movement ...

Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!

Documents obtained by SB Nation show what UNC’s women’s basketball coach Courtney Banghart is asking for after the House ...

She’s also an Advisory Board Member for Risely Health and a diabetes coach with Your Diabetes Insider.  Beth Stark, RDN, LDN, ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

Summer is the season of movement. Whether you’re scaling a mountain trail, diving into a beach volleyball game, or spending the whole day chasing your kids around a park, your ...