Thankfully, he shared “a few techniques you can use to help you overcome revenge bedtime procrastination.” In the daytime, these are: Having a “brain break.” Carve out 2-5 minutes ...
Revenge sleep procrastination, or revenge bedtime procrastination, is when you decide to stay up later at night than you ought to in order to enjoy some extra hours of downtime. Raise your hand if ...
Iga Swiatek's Revenge Mentality: Overcoming Olympic Defeat Against Zheng Qinwen ...