Talk to your doctor before you take an over-the-counter remedy for hot flashes. Acupuncture. Some people say acupuncture makes their hot flashes better, but studies have shown mixed results.

Many women seek solutions to manage these symptoms effectively, and supplements for menopause have become a popular option. With a mix of herbal remedies, over-the-counter vitamins, and even ...

Clearblue has come out with a new test for menopause, which is one of the biggest changes a woman will go through in their life. It's an over-the-counter test, plus an app. Clearblue Menopause ...

even if they are available over the counter. Keep reading to learn more about 10 herbs and supplements commonly used to manage menopause symptoms, the evidence behind them, and relevant safety ...

6. Besides hormone replacement therapy, how can I treat hot flashes? While HRT helps relieve vasomotor symptoms like hot flashes for many women during menopause, there are other drug treatments ...

Can menopause supplements and vitamins actually ... The brand claims these botanicals have been used by women in Europe safely for over 2 decades. While research on these botanicals is limited ...

I have also tried every over-the-counter medicine there is, as well as clonidine. At this point, I don’t know if I actually have hot flashes or if something else is happening. No doctor I have ...