Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

One of the first signs of a frozen shoulder is a dull, aching pain in the outer shoulder. The four stages of a frozen shoulder are prefreezing, freezing, frozen, and thawing. Simple stretches and ...

There are many do’s and don’ts after an injury to the shoulder especially when one suffers a dislocation An expert shares the ...

The pillow’s plush outer pillowcase is removable ... comfortable and customizable pillow that can help relieve shoulder and hip pain. We’ve been using this mattress topper for a few weeks ...