Cara Gardenswartz, Ph.D., founded Group Therapy LA and Group Therapy NY, a psychology practice offering comprehensive care for individuals, couples, children, and groups. She earned her B.A. from ...

Source: "Close up of Holding a Clock" by Anna Shvets/Pexels. Obtained from Canva. Many people struggle to keep up with the pace of information today. In some cases, they might be struggling with ...